Subscribe to Our Blog
Ice Is Your Friend
If a simple technology could speed up your healing, decrease your pain, and save money on follow up treatments,
- What would you do to get it?
- How much would you pay?
- How much time would you dedicate?
Few remember to use ice.
The magic formula for quicker healing, less pain, and saving money on chiropractic visits and massage is this simple:
Apply an ice pack for 15-20min an hour for 3 or more times in first few days after an injury.
That’s it!
What about heat? Continue reading
Posted in Increase Your Health IQ, Save Money on Healthcare
Tagged chiropractic, ice, lower back pain, massage, money, neck pain
Leave a comment
Why Your Stitches Cost $1,500
Part One of Two
Via: Medical Billing And Coding
Posted in Increase Your Health IQ
Leave a comment
Up In Your Grill
 |
| by Kristin at The Kitchen Sink Recipes |
The luxury of having organic, locally grown fruits & veggies delivered directly to my office never gets old. Throwing out rotten produce because I didn’t get around to cooking it: that gets old. It really does.
Sure, most of the veggies in the delivery star in the same great recipes week after week. However, there are outliers. If I don’t have a dish in mind, that veggie inevitably goes to the back of the fridge and becomes an orphan by the end of the week.
Yes, I have cookbooks galore, but most recipes are pretty fancy. That’s why we buy most of them: fancy recipes and pretty pictures, right? Some random weeknight is not going to get the special occasion, all-star chef production. What about a recipe with a few spices and only one or two main ingredients including my orphaned produce? Google to the rescue. Continue reading
