Comments for Know Your Body Better http://knowyourbodybetter.com Discover the relationship between the way you live & the way you feel Mon, 05 Dec 2011 01:12:27 +0000 hourly 1 http://wordpress.org/?v=3.3 Comment on Don’t Love the Taste of Water? by Barbara http://knowyourbodybetter.com/2011/dont-love-the-taste-of-water/#comment-332 Barbara Mon, 05 Dec 2011 01:12:27 +0000 http://knowyourbodybetter.com/?p=575#comment-332 The Big Pitcher is available at this website, www.mymiraclejourney.com and by calling Barbara Hyman, (323) 684-6157. I have mine, and wouldn't want to be without it! The Big Pitcher is available at this website, http://www.mymiraclejourney.com and by calling Barbara Hyman, (323) 684-6157. I have mine, and wouldn’t want to be without it!

]]> Comment on Food Coma? by Thanksgiving: Turkey Doesn’t Cause Food Coma | | Know Your Body BetterKnow Your Body Better http://knowyourbodybetter.com/2010/food-coma/#comment-323 Thanksgiving: Turkey Doesn’t Cause Food Coma | | Know Your Body BetterKnow Your Body Better Wed, 23 Nov 2011 19:50:38 +0000 http://knowyourbodybetter.com/2010/food-coma/#comment-323 [...] stomach, and let’s be honest: Thanksgiving is a HUGE meal. I’ve written about ways to prevent Food Coma, and they also apply to Turkey Day. Combine that huge meal with alcohol and dessert, and [...] [...] stomach, and let’s be honest: Thanksgiving is a HUGE meal. I’ve written about ways to prevent Food Coma, and they also apply to Turkey Day. Combine that huge meal with alcohol and dessert, and [...]

]]> Comment on Fitness Without a Budget by Regina http://knowyourbodybetter.com/2011/fitness-without-a-budget/#comment-193 Regina Thu, 15 Sep 2011 05:40:15 +0000 http://knowyourbodybetter.com/2011/fitness-without-a-budget/#comment-193 Four score and seven minutes ago, I read a sweet arcilte. Lol thanks Four score and seven minutes ago, I read a sweet arcilte. Lol thanks

]]> Comment on Don’t Love the Taste of Water? by Robbie Schlosser http://knowyourbodybetter.com/2011/dont-love-the-taste-of-water/#comment-123 Robbie Schlosser Fri, 01 Jul 2011 17:49:34 +0000 http://knowyourbodybetter.com/?p=575#comment-123 Hi Dorothy, Thanks for all this good advice. Too often I rely on "thirst" to get me drinking water, and I realize I ought be more systematic and pro-active. Is it true that the older we get, the more inactive our "thirst meter" gets? Another question, following up on Donna's comment: Do you recommend we drink a glass of wine for every glass of water? Robbie Hi Dorothy,
Thanks for all this good advice. Too often I rely on “thirst” to get me drinking water, and I realize I ought be more systematic and pro-active. Is it true that the older we get, the more inactive our “thirst meter” gets? Another question, following up on Donna’s comment: Do you recommend we drink a glass of wine for every glass of water?
Robbie

]]> Comment on Don’t Love the Taste of Water? by Yvonne Hall http://knowyourbodybetter.com/2011/dont-love-the-taste-of-water/#comment-120 Yvonne Hall Thu, 30 Jun 2011 21:46:20 +0000 http://knowyourbodybetter.com/?p=575#comment-120 I've been sick this week and taking meds ... trying really hard to drink more water to flush all the YUCK out of my system. Between your post and a few of the comments I now have more knowledge to convince myself to reach for the britta pitcher instead of an alternative;) Yvonne Hall http://www.yvonneelmhall.wordpress.com I’ve been sick this week and taking meds … trying really hard to drink more water to flush all the YUCK out of my system. Between your post and a few of the comments I now have more knowledge to convince myself to reach for the britta pitcher instead of an alternative;)
Yvonne Hall
http://www.yvonneelmhall.wordpress.com

]]> Comment on Don’t Love the Taste of Water? by Barbara Hyman http://knowyourbodybetter.com/2011/dont-love-the-taste-of-water/#comment-119 Barbara Hyman Thu, 30 Jun 2011 21:19:17 +0000 http://knowyourbodybetter.com/?p=575#comment-119 I'm going to recommend The Big Pitcher, by www.oxygenorchard.com if you don't like the taste of water, the oxygen helps improve the taste of most waters, and also makes the water alkaline, which is what many health experts recommend drinking if you can get it. I’m going to recommend The Big Pitcher, by http://www.oxygenorchard.com if you don’t like the taste of water, the oxygen helps improve the taste of most waters, and also makes the water alkaline, which is what many health experts recommend drinking if you can get it.

]]> Comment on Don’t Love the Taste of Water? by Barbara Hyman http://knowyourbodybetter.com/2011/dont-love-the-taste-of-water/#comment-118 Barbara Hyman Thu, 30 Jun 2011 21:17:50 +0000 http://knowyourbodybetter.com/?p=575#comment-118 I've spoken to longevity experts and old people who call this drinking a "big ass" glass of water in the morning the key. It really flushes the system, which is doing it's best "detoxifying" during the night while you sleep/rest. xxoo Barb I’ve spoken to longevity experts and old people who call this drinking a “big ass” glass of water in the morning the key. It really flushes the system, which is doing it’s best “detoxifying” during the night while you sleep/rest.

xxoo
Barb

]]> Comment on Don’t Love the Taste of Water? by Barbara Hyman http://knowyourbodybetter.com/2011/dont-love-the-taste-of-water/#comment-117 Barbara Hyman Thu, 30 Jun 2011 21:15:56 +0000 http://knowyourbodybetter.com/?p=575#comment-117 One of my goals is to drink 64 oz of water per day. I don't always make it, but I have a 22 oz jar, and if I drink 3 of these per day, I know I've reached my goal. Based upon this article, though, I guess I should be drinking more, given, I weigh more than 138 right now, though, I'm on a healthy weight loss program, and I'm attending my second Kidney Cleanse and Qigong Empowerment in August in Sedona area. There, we drink yummy delicious spring water, that they get right from the area. I've heard spring water is desirable. Here at home in L.A., we make sure we get super filtered alkaline water at a local water store. It's 30 cents per gallon, and we tote it ourselves, but, it's our favorite water. And it's alkaline. The Koreans have long been big believers in drinking it. Oxygenating the water also makes it alkaline, and I use an oxygen water pitcher made by Oxygen Orchard. Great, informative article! One of my goals is to drink 64 oz of water per day. I don’t always make it, but I have a 22 oz jar, and if I drink 3 of these per day, I know I’ve reached my goal.
Based upon this article, though, I guess I should be drinking more, given, I weigh more than 138 right now, though, I’m on a healthy weight loss program, and I’m attending my second Kidney Cleanse and Qigong Empowerment in August in Sedona area. There, we drink yummy delicious spring water, that they get right from the area. I’ve heard spring water is desirable. Here at home in L.A., we make sure we get super filtered alkaline water at a local water store. It’s 30 cents per gallon, and we tote it ourselves, but, it’s our favorite water. And it’s alkaline. The Koreans have long been big believers in drinking it. Oxygenating the water also makes it alkaline, and I use an oxygen water pitcher made by Oxygen Orchard. Great, informative article!

]]> Comment on Don’t Love the Taste of Water? by Louise Edington http://knowyourbodybetter.com/2011/dont-love-the-taste-of-water/#comment-115 Louise Edington Thu, 30 Jun 2011 16:30:59 +0000 http://knowyourbodybetter.com/?p=575#comment-115 Isn't there a saying - if you are hungry, drink water, if you are tired, drink water - it cures all. I love water! I had slacked off on with how much I was drinking as I got busy in my business but I now have a lovely Camelback 24 oz bottle that I keep on my desk and take everywhere with me and I keep filling it - I drink about 4 of those a day so am over my target - nice to know. Louise Edington Fabulous and fearless http://louiseedington.com Isn’t there a saying – if you are hungry, drink water, if you are tired, drink water – it cures all. I love water! I had slacked off on with how much I was drinking as I got busy in my business but I now have a lovely Camelback 24 oz bottle that I keep on my desk and take everywhere with me and I keep filling it – I drink about 4 of those a day so am over my target – nice to know.
Louise Edington
Fabulous and fearless
http://louiseedington.com

]]> Comment on Don’t Love the Taste of Water? by Brandy Mychals http://knowyourbodybetter.com/2011/dont-love-the-taste-of-water/#comment-114 Brandy Mychals Thu, 30 Jun 2011 15:13:42 +0000 http://knowyourbodybetter.com/?p=575#comment-114 I only drink water and this was a good reminder that i need to drink more! I love the "spa water" tricks with fruit or cucumber and haven't done that in a while...such simple ways we can treat ourselves well and important to remember...thanks! Brandy I only drink water and this was a good reminder that i need to drink more! I love the “spa water” tricks with fruit or cucumber and haven’t done that in a while…such simple ways we can treat ourselves well and important to remember…thanks!
Brandy

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